Team Member Spotlight: Kat

Kat started her fitness journey with a personal transformation, learning the ropes from scratch. Through dedication and a strong desire to improve, she transformed her body while gaining a deeper understanding of health and wellness. Now, as a NASM-certified personal trainer and ISSA-certified nutritionist, Kat is dedicated to helping others build strength, confidence, and muscle. Her goal is to empower individuals to embrace their strength and feel their best in both body and mind. She also holds a business degree from Berkeley College and has a background in soccer, which has contributed to her strong sense of discipline and determination. Drawing from her own experiences, Kat is passionate about inspiring others on their fitness journey and being a role model for those looking to make positive changes in their lives. She is excited to help transform lives and contribute to the success of the Pratt Personal Training!