Transform your health with personalized training at Pratt Personal Training in Central New Jersey
Our Fitness Program
Pratt Personal Training will help you reach your goals
Personal Training
Elevate your fitness journey with Small Group Personal Training at Pratt Personal Training in Central New Jersey. Experience tailored workouts, professional coaching, and a supportive community to help you achieve lasting success.
Youth Sports Performance Training
Boost your athletic performance with our Sports Performance Training program in Central New Jersey. Designed for athletes aged 13+, we focus on sport-specific movements and foundational skills to excel in various sports.
*only offered at Martinsville
Here's our guarantee:
- You'll always have a coach.
- 100% customized training program.
- No contracts, cancel anytime.
How It Works
Book a free chat with a coach
Reserve a no-cost conversation with our trainers to explore your health objectives.
Build your roadmap
Construct your personalized fitness journey, merging your ambitions with our professional advice.
Feel better than you have in years
Experience a significant boost in your wellbeing as you progress and meet your fitness targets.
It's that easy!
Your Path to Better Health, Strength, and Fitness in Central New Jersey
Pratt Personal Training has been serving Central New Jersey with the highest-quality fitness training in the area. We are all about helping you accomplish your goals and providing you with an incredible, supportive community where you can train hard and pursue your fitness journey.
We’re all about YOU.
We offer residents and employees of the surrounding Bridgewater area a convenient functional training gym, along with the personalized services to make fitness a part of your busy schedule.
We’re not your typical fitness center or gym! Our staff is dedicated to professionally designing every workout session to get you the results you desire.
Our Reviews
Posted on Bella Barata Sam was nice and Mike was nice. The gym was very nicePosted on Jay Guns I wanted a change from the gym. I wanted to be pushed, I wanted some gains. I found it at Pratt Warren. The trainer is always pushing. If you are new to working out and need to work on your form and want to change your life, this is where you need to be. If you are a gym junkie and want a challenge and want to tweak your form for gains...this is for you, also. Stop procrastinating and make a change for 2026.Posted on Christine Braswell Rhudson did an amazing job organizing and leading the cardio session on Sunday. It was a great total body workout. Also seeing the Pratt team support our local community made us proud to be members. . Christine & Charlotte B.Posted on Aaron Dunn I Always have a good and productive workout here. All the trainers have an excellent balance of pushing me to work harder as well as being flexible and coaching me how to do an exercise better and more effectively. The new gym space is beautiful with equipment for gym members no matter what stage they are at.Posted on Lizbet Arriola This was my second training session with Rhudson. He's very helpful and gives great feedback throughout the workout, which keeps me motivated and focused. I appreciate how observant he is and how he challenges me to push to the next level.Posted on Colleen Kester Day 3 of my newest program. There have been a few new exercises that I doubted being able to handle. Not only have Jayme and Ryan hyped me up and provided the support I needed to overcome my doubts, but helped me prove to myself that I am capable of handling things that I never would have believed prior to joining this team.Posted on Jessica Jenkins Every session at Pratt is always exceptional. I never worked out in a gym before and I started about a year ago, not knowing much about weight lifting or strength training-I am now a pro. I was shocked today when an exercise that was difficult before the summer, i was able to fly through it with Rhudson cheering me on. I was confronted about my weight loss by a friend I haven't seen in a while asking how I did it and "what shot was I using" and my response was, I've been working out with a personal trainer consistently for about a year now, no shots here! I am proud of where I came from and having the coaches at Pratt show me how much I have improved because of them and their knowledge and teaching. They keep notes and remember everything! I still get surprised at how they know each person by first name that walks in the door. It's like a work out family and I couldn't be happier to be apart of it! Thank you everyone for making me feel so comfortable to work out, and even more comfortable in my own skin. Every trainer is my favorite! Come join us, you won't be disappointed!Posted on M. Gonzales 5-Star Review for My Favorite Gym & Coaches. I've been training at PRATT Personal Training for over a year now, and it's hands down the best fitness decision l've ever made. From the moment I walked in, I could tell this wasn't just another gym — it's a community, a place where people come to genuinely get better, not just physically, but mentally too. What sets this gym apart is the energy, the cleanliness, the well-maintained equipment, and most importantly, the people. One of my many favorite Coach Jake is, without exaggeration, the real deal. His knowledge of strength training, mobility, conditioning, and recovery is top-tier. But what makes him truly exceptional is his ability to adapt workouts to fit you — your goals, your body, and your mindset. Whether you're a complete beginner or someone who's been training for years, Jake meets you where you are and pushes you past what you thought was possible — safely and sustainably. He's motivational without being cliché, tough without being harsh, and genuinely invested in every one of his clients' progress. He remembers your goals, checks in on your form, tracks your progress, and somehow knows exactly when to push and when to scale back. It's a rare combination. I came in wanting to "get in shape." Under many of the coaches, Jake, Tucker, Chris, Rachel, Kat, John. I've gained strength, endurance, and confidence I never had before. And just as importantly, I look forward to training now — something I never thought l'd say. If you're looking for a gym that cares about more than just reps and sets, and a coach who actually shows up for you every session, you won't find better than this place. Highly, highly recommend. M. TropnasgonzalesPosted on Kevin Petro Someone once told me if you put in the work …. It will pay off …. Pratt Personal Training keeping me fit! Pratt's new location in Warren is a place To come check out for your fitness needs. Top notch trainers and a new facility. This Pratt team has built a community and following like no other. Great workouts and training customized for you!Posted on George Sarrade The tent was fun and I learned a lot from bench & dumbbell workouts. I love the new setup and I'm looking forward to my text program and getting a better rhythm to the location of the equipment. The space has plenty of room and trainers are still focused on the lifters.Google rating score: 5.0 of 5, based on 275 reviews
Meet Our Staff
James Pratt
Owner
James has been a trainer since 2008. He graduated from Kean University with a degree in Physical Education/Adult Fitness. James started PPS in hopes of solving the issues of overpriced Personal Training and a one size fits all group class.
Sidney Tate
Training Manager
Sidney graduated college with an Athletic Training degree in 2017. She then went on to work at Kean University as an athletic trainer while receiving her Masters in Exercise Science until 2020. During this time, she interned at Pratt Performance Systems and became a full time member of the PPS team in October 2020. Sidney loves the positive impact she can make every day with all of the PPS members as she helps them reach their goals.
Jayme Levine
Trainer
Jayme received both his undergraduate and graduate degrees from Kean University in Athletic Training and Exercise Science. He has worked as a certified, licensed Athletic Trainer in the state of New Jersey for the last ten years.