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Get 2 FREE WEEKS AT PRATT PERSONAL TRAINING IN Central NEW JERSEY

Our Fitness Program

Pratt Personal Training will help you reach your goals

Personal Training

Elevate your fitness journey with Small Group Personal Training at Pratt Personal Training in Central New Jersey. Experience tailored workouts, professional coaching, and a supportive community to help you achieve lasting success.

Youth Sports Performance Training

Boost your athletic performance with our Sports Performance Training program in Central New Jersey. Designed for athletes aged 13+, we focus on sport-specific movements and foundational skills to excel in various sports.
*only offered at Martinsville

Here's our guarantee:

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How It Works

Book a free chat with a coach

Reserve a no-cost conversation with our trainers to explore your health objectives.

Build your roadmap

Construct your personalized fitness journey, merging your ambitions with our professional advice.

Feel better than you have in years

Experience a significant boost in your wellbeing as you progress and meet your fitness targets.

It's that easy!

Your Path to Better Health, Strength, and Fitness in Central New Jersey

Pratt Personal Training has been serving Central New Jersey with the highest-quality fitness training in the area. We are all about helping you accomplish your goals and providing you with an incredible, supportive community where you can train hard and pursue your fitness journey.

We’re all about YOU.
We offer residents and employees of the surrounding Bridgewater area a convenient functional training gym, along with the personalized services to make fitness a part of your busy schedule.

We’re not your typical fitness center or gym! Our staff is dedicated to professionally designing every workout session to get you the results you desire.

Our Reviews

    
 
 
        
   Christine Larson 
 
 
 
  I have had nothing but great experiences with every workout since I joined back in July. Last week I sprained my foot and all of the coaches have been amazing at modifying my workouts and routines for me until I am fully healed. Everyone is friendly, helpful and are good at keeping motivation up.
  
 
       
   Jolanta Kolodziejski (jolantateach) 
 
 
 
  This is the first gym that I truly like. Everyone is so very friendly and makes you feel very welcomed. I like the personal attention you get, but yet you do not have someone watching you like a hawk doing your exercise. Any of the trainers walking by will correct you or praise you as you are doing your reps. The time goes by fast. It's truly great place.
  
 
       
   Johanna Rivera 
 
 
 
  I signed up back in August and I am happy I did.  Today I had Mike as my instructor. Towards the ending of my training I was giving up on those planks!!! He encouraged me to finish and I appreciate that! Looking forward to getting my exercise regimen back on track and consistent. So far all of my instructors have been amazing and very helpful with great feedback!
  
 
       
   Diana Anakhasyan 
 
 
 
  This gym is an excellent place to start your fitness journey! The trainers are highly knowledgeable and attentive, always ready to motivate you and correct your form. The encouraging atmosphere makes your fitness goals feel even more attainable. Access to professionals who create personalized plans for you adds significant value to your investment.
  
 
       
   Sampada Nandyala 
 
 
 
  Pratt Personal Training is such a great place to be wherever you are on your fitness journey. On my first day, Rachael was my trainer, and I was glad to have my first ever session with her. She was attentive, supportive, and encouraging. I was nervous of my capabilities but those nerves went away the second I got there and I credit that to both Rachael and the gym set up. Really enjoyed my session and glad I joined Pratt!
  
 
       
   Bella Barata 
 
 
 
  Sam was nice and Mike was nice. The gym was very nice
  
 
       
   Anita S 
 
 
 
  Great workout as always. Trainer made sure I had the correct form and guided me when needed. Love the attagirls and the personalization. Great environment.  Amazing staff all around- 10/10. After 4 months, this place is now integral to my life. Can't stop, won't stop.
  
 
       
   silvana almonacid 
 
 
 
  Since day 1 it has been amazing! I've been with them for 3 weeks now. It's changed my outlook on exercising after being on a hiatus since my injury.
This place has been Motivating, friendly, impactful, and hard work! The way the team has set up personal training has been very impressive and refreshing! Come try it out! It'll be worth it!
  
 
       
   Katrina Jara 
 
 
 
  I have just finished my second workout at Pratt. The program so far has been complimentary to my marathon training in helping me maintain strength as I increase my endurance training. The staff is friendly and gives clear instructions cultivating a positive and uplifting environment.
  
 
       
   Brenna Fleis 
 
 
 
  This place truly hits all the marks. If you are looking for a diverse group of people that are so welcoming, encouraging, happy and just straight up genuine humans, Pratt is the place. I was lucky someone recommended them to me in a Facebook group. They are affordable and a great in-between of personal training, group sessions and independent work. I joined with a few months till my wedding and they've been so informative and tailored to my goals now and beyond the wedding. If I could give them more than 5 stars I really would.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 214 reviews

Meet Our Staff

James Pratt

Owner

James has been a trainer since 2008. He graduated from Kean University with a degree in Physical Education/Adult Fitness. James started PPS in hopes of solving the issues of overpriced Personal Training and a one size fits all group class.

Sidney Tate

Training Manager

Sidney graduated college with an Athletic Training degree in 2017. She then went on to work at Kean University as an athletic trainer while receiving her Masters in Exercise Science until 2020. During this time, she interned at Pratt Performance Systems and became a full time member of the PPS team in October 2020. Sidney loves the positive impact she can make every day with all of the PPS members as she helps them reach their goals.

Jayme Levine

Trainer

Jayme received both his undergraduate and graduate degrees from Kean University in Athletic Training and Exercise Science. He has worked as a certified, licensed Athletic Trainer in the state of New Jersey for the last ten years.