You want to start working out. You know it is necessary to look and feel better. But… something keeps stopping you from getting started. The thought of spending money on a gym plays a role. You’re not sure you will like it or show up as much as you plan
You don’t think you are a gym person. You haven’t been exercising recently. You feel overweight. You have some pain in your knees or lower back. You’re busy. You have never enjoyed a single minute of exercising before in your life. To top it off, you have seen pictures of
We’ve all been there – the ‘start tomorrow’ mantra, that gets stretched to next week, and perhaps even next month. While life races ahead, our fitness goals seem perpetually stuck at the starting line. This might ring a bell in another aspect of our life, one that you encounter daily.
In the heart of Bridgewater, New Jersey, you’ll find a fitness center that stands out from the rest – Pratt Personal Training. This isn’t your typical gym; it’s a place where fitness dreams become reality, and every workout is a step towards a healthier, stronger you. The Pratt Personal