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Our Latest Blog Posts
Welcome to the Pratt Personal Training Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
James Pratt
Why Your At-Home Workouts Aren’t Happening
Whether it’s a fancy treadmill or bike, a light dumbbell set, or a futuristic gym on a wall… accountability seems to always be the issue.
May 11, 2023
James Pratt
What Is Your “Why”
I grew up overweight and faced challenges with confidence, but discovering the gym became my escape and source of strength, empowering me to help others gain confidence through fitness.
April 11, 2023