Team Member Spotlight: Jay
Meet Jay
Trainer
Jay’s approach to health centers around three interconnected pillars: Food, Fitness, and Feelings. With a Bachelor of Science in Psychology and more than 15 years of experience working with children and adolescents in the counseling field, Jay brings a unique perspective that connects mental health with physical performance.
He is an ISSA Certified Personal Trainer and Strength and Conditioning Coach, as well as a Precision Nutrition Level 1 Nutrition Coach. His background allows him to look at health from multiple angles and help others build habits that support both their physical and overall well-being.
When he isn’t staying active outdoors, Jay’s greatest purpose and passion remain rooted at home as a husband and father.