We help busy adults
Lose Fat Get Stronger Feel Better
Get 2 FREE WEEKS AT PRATT PERSONAL TRAINING IN Central NEW JERSEY
Our Fitness Programs
Pratt Personal Training will help you reach your goals
Personal Training
Elevate your fitness journey with Small Group Personal Training at Pratt Personal Training in Central New Jersey. Experience tailored workouts, professional coaching, and a supportive community to help you achieve lasting success.
Youth Sports Performance Training
Boost your athletic performance with our Sports Performance Training program in Central New Jersey. Designed for athletes aged 13+, we focus on sport-specific movements and foundational skills to excel in various sports.
Here's our guarantee:
- You'll always have a coach.
- 100% customized 1 on 1 training program.
- No contracts, cancel anytime.
How It Works
Book a free chat with a coach
Reserve a no-cost conversation with our trainers to explore your health objectives.
Build your roadmap
Construct your personalized fitness journey, merging your ambitions with our professional advice.
Feel better than you have in years
Experience a significant boost in your wellbeing as you progress and meet your fitness targets.
It's that easy!
Your Path to Better Health, Strength, and Fitness in Central New Jersey
Pratt Personal Training has been serving Central New Jersey with the highest-quality fitness training in the area. We are all about helping you accomplish your goals and providing you with an incredible, supportive community where you can train hard and pursue your fitness journey.
We’re all about YOU.
We offer residents and employees of the surrounding Bridgewater area a convenient functional training gym, along with the personalized services to make fitness a part of your busy schedule.
We’re not your typical fitness center or gym! Our staff is dedicated to professionally designing every workout session to get you the results you desire.
Our Reviews
Kat JacksonI've been training at Pratt for about three months now, and they have my undying loyalty and appreciation. All of the trainers are knowledgeable and friendly, and the format of the program makes it feel like you get the benefit of the whole staff, not just one person. The environment in the gym is welcoming and inclusive. After three months I'm seeing sizeable results and couldn't be happier.Kim PearlsteinI was extremely happy with my personal training session. This was my first time working out in a gym, and my trainer was patient and encouraging. In fact, every staff member I interacted with was friendly and supportive. I highly recommend Pratt Personal Training!Rachel BI've enjoyed my experience at Pratt Personal Training. The workouts are challenging but allow you to go at your own pace and the atmosphere at the gym is full of support and positivity.Sofia SquizziatoThe environment at Pratt is super welcoming, they want what's best for you and only you.Emily ValentinoI've been at Pratt for almost 2 full months and have been loving it. The trainers are very personable and all super helpful. The workouts are very customizable which I appreciate being a few months pregnant. I'm looking forward to continuing my exercise journey with Pratt!Shujing DaiThe coaches are all professional and friendly, the gym is clean and comfort , love to work out here!Amy PatwaMy 3 and half year journey at Pratt Personal Training has been filled with hard work, consistency, attention to my goals, encouragement, support, and an overall amazing experience. This can only happen if you love the place you show up to. PPT continues to embrace change to optimize your experience and the trainers work diligently to make sure you get what you came for! From a beginner to an expert they are ready for all levels. As a physician I cannot emphasize enough the importance of resistance training. Simply put, the health benefits and preventative measures alone make it a must do, especially for women. Although it’s beneficial to start early (20’s) it’s never too late to start at any age. I have seen an incredible physical and mental difference through the years and I continue to improve and grow each day. So much of my passion for health and fitness is because of everyone at PPT. If you’re willing to show up and put in the work, you can’t go wrong with this uniquely modeled gym, you’ll be amazed with your journey.Chris ConnellI can’t say enough good things about Pratt Personal Training and all the trainers there. There is a reason that Personal is in the name. They adjust everyone’s program to meet their personal needs. In my case I was battling vertigo, and they adjusted my workouts to minimize the chances to induce the vertigo. I was able to continue my workouts and feel like my recovery was quickened because of the trainers and their plan. I look forward to the days that I go there for my workouts.Anna PetroI have tried various fitness classes like spin, aerobics, and Zumba at different gyms. The personal training sessions with Pratt have truly exceeded my expectations. I have been a member here for six years, and I can confidently say that these training sessions have been the key to my best results and consistent progress. Pratt's expertise and personalized approach have helped me achieve remarkable strength and lean muscle gains. With each session, I feel challenged and motivated to push myself further. Pratt's knowledge of different training techniques and ability to tailor workouts to my specific needs have been invaluable. It jump starts my day I a positive way!Michael ReissTest is an amazing facility with high quality trainers that push you to be your best. Highly recommendGoogle rating score: 5.0 of 5, based on 197 reviews