We help busy adults

Lose Fat Get Stronger Feel Better

Get 2 FREE WEEKS AT PRATT PERSONAL TRAINING IN BRIDGEWATER, NEW JERSEY

Our Fitness Programs

Pratt Personal Training will help you reach your goals

Personal Training

Elevate your fitness journey with Small Group Personal Training at Pratt Personal Training in Bridgewater. Experience tailored workouts, professional coaching, and a supportive community to help you achieve lasting success.

Youth Sports Performance Training

Boost your athletic performance with our Sports Performance Training program in Bridgewater and Martinsville. Designed for athletes aged 13+, we focus on sport-specific movements and foundational skills to excel in various sports.

Here's our guarantee:

Play Video

How It Works

Book a free chat with a coach

Reserve a no-cost conversation with our trainers to explore your health objectives.

Build your roadmap

Construct your personalized fitness journey, merging your ambitions with our professional advice.

Feel better than you have in years

Experience a significant boost in your wellbeing as you progress and meet your fitness targets.

It's that easy!

Your Path to Better Health, Strength, and Fitness in Bridgewater

Pratt Personal Training has been serving Bridgewater with the highest-quality fitness training in the area. We are all about helping you accomplish your goals and providing you with an incredible, supportive community where you can train hard and pursue your fitness journey.

We’re all about YOU.
We offer residents and employees of the surrounding Bridgewater area a convenient functional training gym, along with the personalized services to make fitness a part of your busy schedule.

We’re not your typical fitness center or gym! Our staff is dedicated to professionally designing every workout session to get you the results you desire.

Meet Our Staff

James Pratt

Owner

James Pratt

James has been a trainer since 2008. He graduated from Kean University with a degree in Physical Education/Adult Fitness. James started PPS in hopes of solving the issues of overpriced Personal Training and a one size fits all group class.

Sidney Tate

Training Manager

ZtCGMa M

Sidney graduated college with an Athletic Training degree in 2017. She then went on to work at Kean University as an athletic trainer while receiving her Masters in Exercise Science until 2020. During this time, she interned at Pratt Performance Systems and became a full time member of the PPS team in October 2020. Sidney loves the positive impact she can make every day with all of the PPS members as she helps them reach their goals.

Jayme Levine

Trainer

Jayme Levine

Jayme received both his undergraduate and graduate degrees from Kean University in Athletic Training and Exercise Science. He has worked as a certified, licensed Athletic Trainer in the state of New Jersey for the last ten years.

Scroll to Top

COMPLETE THIS FORM FOR INFO ON 2 FREE WEEKS & MEMBERSHIP OPTIONS FROM OUR COACHES.